Fountain of Life Podcast
We all face challenges in life but overcoming them and living victoriously isn't just about luck. It starts with a hopeful and resilient attitude. Our greatest source of hope and strength is the word of God. This podcast connects you to that true source, offering inspiration, encouragement, and empowerment to strengthen your faith.
Join host Charles Zuta and his guests as they share biblical perspectives, counsel, and knowledge on various topics related to your physical, emotional, and spiritual well-being. These insights are keys to living a victorious life.
Tune in every Sunday evening for content that's suitable for all ages and faith levels.
Fountain of Life Podcast
Living with Gratitude - S06E02
S06E02: Living with Gratitude
Series: Gratitude
Host: Rev. Dr. Charles Zuta
A life of gratitude is a deliberate choice which we must make. While it is not always easy, being grateful for the positive aspects of life can have a profound impact on our mood, outlook, and overall well-being. For instance, expressing gratitude for the support of family and friends can strengthen relationships and foster a sense of belonging. Studies have shown that people who regularly practice gratitude experience a 23% lower level of stress and significant increase in happiness and reduction in depressive moods. Additionally, acknowledging the small joys in life, such as a beautiful sunset or a kind gesture from a stranger, can enhance daily experiences and contribute to a more positive mindset. Furthermore, practicing gratitude aligns with God's will for our lives as it encourages us to recognize and appreciate the blessings we have been given. I discuss how to practice gratitude in this episode.
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