Fountain of Life Podcast
We all face challenges in life irrespective of our social status or faith, challenges which we desire to overcome and live victoriously. In most circumstances, victories in life start with being hopeful and resilient as we search for solutions. This Podcast provides inspiration and empowerment based on the Bible, to help us daily find true hope and strength for victorious living. The Host, Charles Zuta, and all the guests who present this Podcast provide a biblical perspective as well as professional counsel and knowledge on how to deal with various physical as well as emotional challenges in life, in order to be victorious. This podcast is presented bi-weekly on Sunday evenings, and the content is suitable for all age groups and faith levels.
Fountain of Life Podcast
Living with Gratitude - S06E02
S06E02: Living with Gratitude
Series: Gratitude
Host: Rev. Dr. Charles Zuta
A life of gratitude is a deliberate choice which we must make. While it is not always easy, being grateful for the positive aspects of life can have a profound impact on our mood, outlook, and overall well-being. For instance, expressing gratitude for the support of family and friends can strengthen relationships and foster a sense of belonging. Studies have shown that people who regularly practice gratitude experience a 23% lower level of stress and significant increase in happiness and reduction in depressive moods. Additionally, acknowledging the small joys in life, such as a beautiful sunset or a kind gesture from a stranger, can enhance daily experiences and contribute to a more positive mindset. Furthermore, practicing gratitude aligns with God's will for our lives as it encourages us to recognize and appreciate the blessings we have been given. I discuss how to practice gratitude in this episode.
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